With a simple focus on connecting you back to the most important bit of running gear you have… You. Trailmade camps by Matt Cooper are designed to be the ‘running training’ you don’t have in your running program.
As an accomplished mountain athlete and performance coach, Coops combines his in-depth experience on the trail with unique coaching techniques to teach runners some of the simplest, yet often under-trained aspects of being a mountain/trail runner.
• training ‘to feel’ and listening to your inner sound
• creating calmness and flow in your movement
• understanding the energy of presence
• nourishing self with ‘wholesome’ foods
• breathing, conscious recovery and rest
While the ‘science’ of running can be found by anyone with a quick search of the net, the pure self-development of becoming a mountain runner, listening to the body, creating flow when things get tough and learning to be light as you play in the mountains… are teachings unwritten.
Camps are held in the Victorian Alps on some of Australia’s most scenic and mountainous trails hand picked by Coops and will include co-hosting by some of Australia’s quality ultra/mountain runners including Gretel Fortmann, Caine Warburton, Rob Mason, Mick Donges and more. Camp costs include all group coaching sessions over the weekend, athlete manual/reading materials, 3 nights accommodation (self-contained/shared), wholesome meals using local produce (2 x lunches/dinners), trailmade t-shirt and Salomon/Suunto gear trial.
Trailmade camps are also the Official Skyrunning ANZ camps throughout the Vic Alps.
To book your position on one of the Trailmade camps, please send email to firstname.lastname@example.org and deposit of $200.00 via PayPal or EFT to the below account details (non-refundable) using your last name as reference. Once payment received you will be emailed receipt of payment, camp details and pre-camp athlete questionnaire.
Westpac Banking Corporation
Ref. last name
Look forward to a play in the mountains with you soon!
Trailmade AUTUMN Mountain Camp
4th-6th March 2016 – Bright, Vic Alps
Costs $550 (early bird) $600 (after 30th December 2015)
Limited 12 runners
Trailmade WINTER Mountain Camp
3rd-5th June 2016 – Bright, Vic Alps
Costs $550 (early bird) $600 (1st May 2016 onwards)
Limited 15 runners
Trailmade ‘4-PEAKS’ Mountain Camp
CANCELLED FOR 2016
29th-1st November 2016 – Bright ‘4-Peaks’, Vic Alps
Costs $680 (early bird) $750 (after 1st July 2016) ##
Note. this camp is inclusive of 4 nights accommodation/4 dinners, transport to and from race each day and race entry for 4-peaks.
## option to bring partner/friend to share room for $25 p/night (includes accommodation only). Numbers limited 15 runners