Its not what you’re drinking… Yet how you drink it.
One of the very important lessons I have learnt through my time ultra running is to do with ‘drinking rituals’. Drinking rituals I hear you say… To keep it simple – Learning to drink your coffee hot and cold. It seems that through a recent study (note. I use the [...]
The Grand Canyon Trail With fellow Salomon Team mate ‘Mick Donges’ over in the Alps at the moment, sending back all these mountain photos and stories… I thought I would take a trail in some of our very own ‘mountainous trails’ and home to many of Micks local coffee grinds… [...]
This 3rd Coffee Trail edition leads us all the way down to the small Surf Coast town of Victoria – Anglesea. A quaint little town with everything you need and nothing you don’t. Nestled on a spectacular part of the great southern coastline of Australia it neighbors the cozy townships [...]
This weeks coffee trail hits the hidden trails of Southern Highlands NSW. Well known for boutique shopping, handbag dogs, cool weather, Sir Donald Bradman and of course some great coffee spots!. there are also many hidden trails that make The Southern Highlands one of my favourite training playgrounds. In a [...]
This weeks trail runner coffee shot comes all the way from nowhere better then our very own land of Oz. The Campos S.O (single origin) named Australian Mountain Top comes from northern NSW area of Nimbin at an altitude of 450m… (might be a good idea to have a cookie [...]